Ashwagandha
Original price was: ₹600.00.₹550.00Current price is: ₹550.00.
Ashwagandha supplements are typically made from extracts of the plant’s root, leaf, or both. Some studies have found that ashwagandha supplements may improve physical performance, reduce fatigue, and improve recovery after exercise…
Description
Ashwagandha, also known as Withania somnifera, is an evergreen shrub with a variety of properties:
Appearance
A small shrub that can grow up to 3 meters tall, with green branches covered in white hairs, dull green leaves, and small greenish yellow flowers. The ripe fruit is orange-red.
Chemical composition
Contains bioactive compounds, including withanolides, which are associated with anti-inflammatory and antioxidant effects. Ashwagandha root powder extract also contains alkaloids, including withanineAshwagandha has been used in traditional Ayurvedic and Unani medicine for thousands of years. It is commonly promoted for stress, anxiety, sleep, and cognitive function. However, there is little scientific evidence to support most of these uses.
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